Testimonials
-Jeri Waite-Carlson 
"I am a 45-year-old professional who has been working out pretty seriously for about five years. I've tried going to the gym on my own, I've tried classes, and I've tried other personal trainers. I began working out with Dave about five months ago. I thought I was in good shape, but I can say that I have never been in as good shape, or seen the results, like I have after spending three 45- minute sessions per week with Dave over these last five months. On top of all that, he's one of the most interesting people I've met. I recommend him highly." -Jim Cordes, Esq. 
"I'm 62 and have been working out with Dave for almost 8 months. I was apprehensive at first, but I was made comfortable by Dave's attention to my concerns. He has great enthusiasm, and has a real sense of when I'm approaching my max, so we can back it off a bit. He puts me through the paces with his 'functional strength' workouts, and I can definitely see the improvement in my strength and fitness: I can now handle those 50-lb water softener bags with no problems. Best of all, I've dropped to 176 lbs, down from 185 lbs just six weeks ago!" - Arthur C 
I was cruising through my 30-something years, thought I was in decent shape.... I started hearing and seeing buzz about kettlebells, found Dave on-line, and figured I'd give it a whirl. All I can say is "Wow!" The rigorous kettlebell and functional strength routines Dave puts us though at every workout will challenge every fiber of your body. I don't think I had ever been so sore as I was after that first workout with Dave. But if you can grind through that initial difficult stage and teach your body to adapt and overcome, the results will be phenomenal. I've been working out with Dave for about 6 months and I haven't felt this strong, vigorous, lean, and energized since high school. I'm hooked!-Cameron M. 
I've been a surfer all my life. As I've gotten older I've realized that I simply can't do all the things on the water that I used to do as a kid. But I wasn't about to take reduced performance levels as inevitable. I began training with Dave and in pretty short order I saw carry-overs in other aspects of my life. The most notable was increased stamina levels while out in the water. One of Dave's adages is that "lethargy begets more lethargy." As a day laborer, I need all the energy I can get. I know too many guys who grind out a day's work and go home to park it in front of the TV. That ain't me! Strangely, the effort Dave pushes us to in our workouts charges my batteries instead of drains them, and leaves me with the surplus energy I need to do a lot of the fun things I still enjoy so much. -Eric
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