The FRKB Blog!

The Front Range Kettlebell Fitness Blog is designed to keep you up-to-date on the latests happenings at FRKB. The FRKB Blog will highlight what's in store for us, as well as serve as a forum for some shout-outs to stud and studette performances in our workouts.

Colorado Springs Kettlebells

Colorado Springs Kettlebells, Front Range Kettlebell Fitness

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Schedule

Schedule. Find out about our workout times and location

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Kettlebells for sale

Kettlebells for sale. Not all kettlebells are created equally! Read before you buy!

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Power Ropes

Power Rope Fun!

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Power Cage

Turbo-charge Your Kettlebell Routine with a Power Cage!

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Vibram FiveFingers

Vibram FiveFingers: The Missing Link?

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Sanuk

Sanuk--A Man's Feet's Best Friend

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Ugg

A Little Somethin' For The Ladeeeez!

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Kettlebell weather

Inclement weather plans

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Treadmill

Treadmill Training

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X-Vest

X-Vest: Pump up the volume!

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What The Heck Is An Inversion Table?

When In Doubt...INVERT

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Personal Trainer - Bootcamp Update - 23 July 2009

And Then There Were 5...

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Personal Trainer - Bootcamp Update - 21 July 2009

Front Range Kettlebells: In Full Swing!

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Personal Trainer - Bootcamp Update - 19 July 2009

But what if it's raining?!?

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Personal Trainer - Bootcamp Update - 14 July 2009

Fun with Sandbags! Click to learn more

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Personal Trainer - Bootcamp Update - 10 July 2009

Power Ropes Are Coming! Click to learn more

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Personal Trainer - Bootcamp Update - 8 July 2009

Click on the link to learn about our informal workouts this week!

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