Please bookmark this site and check back soon for our next workshop date. The weather outside is frightful right now, but that won't stop kettlebell madness!
It's NEVER too soon to get in beach body shape!
How can I get in on this deal, you ask? By being one of the first twelve to sign up. Period.
Who can attend? The short answer is: "anyone!" You're a high school kid (or 2 or 3 or more!) gearing up for the season? Great. Not-quite-desperate-housewives? Come on in. A hapless 9-to-5-er? Giddyup! Got a gang at the office or the shop you'd like to try this out with? Awesome! But sign up fast, 'cuz I'm capping this workshop at 12 people!
If you're looking for a new way to get into shape, you've found the right place. I will put you through the paces, with a range of kettlebell moves (I provide the bells, BTW--and I have an array of different sizes and styles), battling ropes, and other exercises designed to smoke you.