FREE Kettlebell Workshop
Coming Early 2013

Please bookmark this site and check back soon for our next workshop date. The weather outside is frightful right now, but that won't stop kettlebell madness!

It's NEVER too soon to get in beach body shape!

How can I get in on this deal, you ask? By being one of the first twelve to sign up. Period.

Who can attend? The short answer is: "anyone!" You're a high school kid (or 2 or 3 or more!) gearing up for the season? Great. Not-quite-desperate-housewives? Come on in. A hapless 9-to-5-er? Giddyup! Got a gang at the office or the shop you'd like to try this out with? Awesome! But sign up fast, 'cuz I'm capping this workshop at 12 people!

If you're looking for a new way to get into shape, you've found the right place. I will put you through the paces, with a range of kettlebell moves (I provide the bells, BTW--and I have an array of different sizes and styles), battling ropes, and other exercises designed to smoke you.

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Front Range Kettlebell
Front Range Kettlebell
What Is A Kettlebell?
What is a kettlebell? Join Front Range Kettlebell Fitness for an intense workout and find out
Kettlebells for sale
Kettlebells for sale. Not all kettlebells are created equally! Read before you buy!
Gymboss: HIIT ME!
Power Cage
Turbo-charge Your Kettlebell Routine with a Power Cage!
Power Ropes
Power Rope Fun!
Schedule. Find out about our workout times and location
fitness requirements
What kind of shape do I need to be in before I show up?
Diet Advice
Suggestions on eating right and losing weight
Answers to some frequently asked questions
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