Colorado Springs Kettlebells: June 5, 2010 Kettlebell Workshop
It'll be bathing suit-time before you know it, people. Yikes! What will you be doing to buff up the bod this summer?
Why not try one of the most effective, efficient workouts around--kettlebells?
They're relatively inexpensive, you can take them with you just about anywhere, and--when done correctly--they offer a mind-blowing, fat-burning workout.
Kettlbells are starting to show up in more and more gyms, but usually they serve as doorstops, as people don't know how to use them. If you're in that group, your wait is over.
Get a Free Front Range Kettlebells T-shirt at your first workout, and tell your friends and family about Front Range Kettlebell Fitness. Free Swag: YES! Click the image for more info.
Where: Fairfax Park, Briargate, Colorado Springs
When: Saturday, June 5, 9 - 10 am
Cost: $15 (Get a free Front Range Kettlebells T-shirt for signing up!)
What to bring: water bottle and a can-do attitude (I'll supply the bells, from 4kg up to 32kg)
Space is limited to 10 people. Couples (and pals): sign up together for $25
Refund in the even of inclement weather, which for our purposes is defined as less than 40 degrees F and / or snowing / raining / sleeting / otherwise precipitating...
Vibram FiveFingers Click the image for more
Free T-shirt Free T-shirt? Whoa! Don't see that everyday! How do I get one?
It'll be bathing suit-time before you know it, people. Yikes! What will you be doing to buff up the bod this summer? 
